Mental Health Week 2020

Mental Health Week 2020
Mental Health Poster

Mental Health Week is May 4-10, 2020. This is a week to raise awareness and reduce stigma around mental health.The theme for this year is #GetReal.


As we face the COVID-19 global pandemic, we need each other now more than ever. It’s time to #GetReal about how we feel and lean on others for support. This Mental Health Week, let’s say more than just “I’m fine.” Let’s have real conversations with our friends, neighbours and coworkers about how we’re all really doing. 

In these days of social distancing, we are learning that we don’t have to be close to feel close. We are together, even when we're apart. We are still here for our GREC students and familiesWhether you need someone to talk to, have questions or would like help in accessing community resources, please do not hesitate to reach out to a staff member. Everyone needs emotional support at the best of times.  We’re in this together.

Canadian Mental Health Association